• 14 JUN 17
    • 54

    How Fasting rewires your brain & turns you inward your heart

    During centuries, humans have fasted for religious reasons, spiritual discipline and as a pathway of purification. Fasting is the abstaining of food and/or drink for a certain period of time; either the whole day, alternate day or by time-restricted feeding also called intermittent fasting. Fasting observed by Muslims worldwide during Ramadan is considered as intermittent